The day before a crucial match, a local soccer club team  arrived for their scheduled recovery session. The coaches — experienced and well-organized for their level — had planned a controlled, light-intensity session to keep players fresh for the next day. It was their first week using live heart rate monitoring  for the team, and the goal was simple — test how players responded in different types of sessions. By all accounts, this recovery day should have been the easiest of

Pulses App  is a simple, powerful solution for real-time heart-rate monitoring  and fitness testing . Built for coaches, personal trainers, gyms, schools, and teams , Pulses shows every athlete’s heart rate live so you can guide intensity, compare effort, and keep sessions on track. How Pulses Works — Live Heart-Rate Tracking for Groups and Teams Pair any Bluetooth heart-rate sensor and see real-time HR values instantly on your iPad, iPhone, or Mac . Follow individual or team

Indoor cycling — often called spinning  — is one of the most engaging group training formats. But too often, members are left wondering...

Hyrox training is all about pacing, effort management, and repeatable performance. With Pulses App, gyms can run smarter Hyrox gym classes by tracking heart rate live for every athlete, station by station. Coaches instantly see who is working in the right zone, who is fading, and when to push or recover — all in real time, without spreadsheets or guesswork. Why Heart Rate Monitoring Matters in HYROX Classes HYROX is built on 8×1 km runs paired with 8 demanding stations  — Ski

Every gym has weights and machines. But only Pulses keeps members loyal, reduces churn, and even helps attract new ones — all for just...

Keep your gym members motivated and loyal with live heart rate tracking and regular fitness testing. Discover how engaging group classes, visual feedback, and progress checks like Beep or Yo-Yo tests help boost attendance, strengthen retention, and make every workout more rewarding.

Independent gyms and fitness clubs are always looking for ways to keep members engaged and coming back. One proven strategy is fitness...

Run smarter gyms: keep members longer, upsell PT sessions, and increase class engagement with live heart rate tracking. Why Member...

Have you ever felt that your gym classes could use an extra push to keep everyone motivated and engaged? Displaying each athlete’s heart...

With our new Heart Zone Guidance feature in Pulses, you can create structured workouts that tell your athletes exactly which heart rate zone they should be in during each phase of the session. This gives you complete control over the intensity and flow of the workout—from warm-up to cooldown.