A flat €9.99 per month or €99 per year—no hidden fees and no per-athlete charges.

Does Pulses help with member retention?

Yes. Pulses provides live class feedback and post-session reports that show measurable progress, which keeps members engaged and more likely to stay.

It’s quick: connect Bluetooth straps, set each member’s heart rate zones (Settings → Manage Athletes → Set HR Zones), mirror to a TV, and start training.

Hyrox Gym Software with Live Heart Rate Tracking

Q: Do my members need special belts?

No. Pulses works with any Bluetooth-compatible heart rate strap or watch, so members can use the devices they already own.

Q: How many athletes can I track?

Unlimited. You can run as many HYROX-style classes and sessions as you like without athlete or session limits.

Athlete Analyzer
Sep 27
3 min read

Updated: Oct 29

Athlete performing burpees during a HYROX training session

Hyrox training is all about pacing, effort management, and repeatable performance.

With Pulses App, gyms can run smarter Hyrox gym classes by tracking heart rate live for every athlete, station by station. Coaches instantly see who is working in the right zone, who is fading, and when to push or recover — all in real time, without spreadsheets or guesswork.

Why Heart Rate Monitoring Matters in HYROX Classes

HYROX is built on 8×1 km runs paired with 8 demanding stations — SkiErg, sled push, sled pull, burpees, rowing, farmer’s carry, lunges, and wall balls.

Success depends on pacing runs just below threshold while handling intense station spikes.

In group classes, members often:

Start too fast and “blow up” halfway through.
Under-pace because they’re unsure of effort.
Rely only on RPE or watch-based %Max HR zones that don’t reflect their true physiology.

For coaches, it’s almost impossible to guide everyone at once without live, visible data.

Challenges for Gyms Running HYROX-Style Classes

Consistency: Sessions are high-energy but hard to standardize without reliable metrics.
Engagement: Members expect professional, motivating classes — not guesswork.
Retention: Without measurable progress, members lose motivation and cancel.

👉 See how gyms are already elevating their training with Pulses here: Pulses for Gyms

Pulses: Built for Coaches and Gyms

With Pulses, you can transform HYROX-style classes into structured, professional training experiences:

Custom HR zones per member → train athletes at their real thresholds, not generic watch formulas.
TV live display → give instant group feedback; spot when athletes are drifting above or below target zones.
Unlimited athletes & sessions → grow your classes without limits or extra costs.
Flat pricing (€9.99/month or €99/year) → simple, predictable, affordable.
Any Bluetooth strap → members use the devices they already own (Garmin, Polar, Coospo, etc.).
Built-in fitness tests (Beep/Yo-Yo) → run baseline and progress tests in-house with no extra tools.
Reports & analytics → show members their time-in-zone, recovery, and improvements → boost loyalty.

How Coaches Can Use Pulses in HYROX Training

Setting up zones and running a class is simple:

Run a baseline test (Beep or Yo-Yo).
Set custom HR zones:
- In Pulses → Settings → Manage Athletes → Set HR Zones.
- Adjust sliders to define each athlete’s exact ranges.
- Save, and zones apply instantly across all sessions, reports, and TV displays.
- 👉 Learn more about Custom Heart Rate Zones in Pulses
Mirror to a TV during class → members see their live zone, coaches stay in control.
Review reports after each block to adjust programming and celebrate progress.

Whether you keep it simple with %HRmax, use HRR, or fine-tune with tested thresholds, Pulses adapts to your coaching style.

FAQ for Coaches & Gyms

Do my members need special belts?

No. Pulses works with any Bluetooth-compatible HR strap or watch.

How many athletes can I track?

Unlimited. Run as many HYROX classes as you like.

What does it cost?

Flat €9.99/month or €99/year — no hidden fees, no scaling costs.

Does it help with retention?

Yes. Members stay engaged when they see measurable progress in reports, not just sweat on the floor.

How hard is setup?

It’s quick: connect Bluetooth straps, set HR zones, mirror to a TV, and start training.

Run Your HYROX Classes Smarter

HYROX-style training isn’t just about working hard — it’s about training smart, pacing right, and showing progress.

With Pulses, coaches and gyms can deliver structured, motivating classes that members love, while enjoying unlimited capacity and simple, affordable pricing.

👉 Explore Pulses for Gyms and start your free trial today.

Pulses App Facts

Runs on: iPad, iPhone, Mac (Android planned)
Supported HR Devices: Any Bluetooth compatible device
Use it for: Running smarter Beep Tests / Yo-Yo Tests, Live Heart Rate Monitoring in gyms or classes, or Team monitoring
Price: €9.99/month or €99/year (unlimited athletes)