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Beep Test and Yo-Yo Test App for Teams — Run Smarter Fitness Tests with Pulses App
Quick Summary Running Beep and Yo-Yo Tests no longer has to mean clipboards, stopwatches, and guesswork. With the Pulses App, coaches can run fully automated team fitness tests — track live heart rate, calculate VO₂ max instantly, and generate structured reports with one tap. Whether you’re testing 5 or 40 athletes, Pulses App helps you conduct Beep and Yo-Yo Tests efficiently, accurately, and under standardized conditions. Why Fitness Testing Needs an Upgrade Manual fitness

Athlete Analyzer
Oct 314 min read


Recovery Isn’t Passive: How to Manage Training Load and Real Recovery Using Live Heart Rate Data
The day before a crucial match, a local soccer club team arrived for their scheduled recovery session. The coaches — experienced and well-organized for their level — had planned a controlled, light-intensity session to keep players fresh for the next day. It was their first week using live heart rate monitoring for the team, and the goal was simple — test how players responded in different types of sessions. By all accounts, this recovery day should have been the easiest of

Athlete Analyzer
Oct 176 min read


What Is Pulses App?
Pulses App is a simple, powerful solution for real-time heart-rate monitoring and fitness testing . Built for coaches, personal trainers, gyms, schools, and teams , Pulses shows every athlete’s heart rate live so you can guide intensity, compare effort, and keep sessions on track. How Pulses Works — Live Heart-Rate Tracking for Groups and Teams Pair any Bluetooth heart-rate sensor and see real-time HR values instantly on your iPad, iPhone, or Mac . Follow individual or team

Athlete Analyzer
Oct 152 min read


Fitness Testing in Team Sports: Why Some Coaches Hate It and Others Rely on It
Soccer players running a Yo-Yo test Introduction Recently, the Athlete Analyzer and Pulses team joined several Reddit and other discussions across different sports communities - soccer, basketball , handball , field hockey, ice hockey, cricket, and other sports. The topic? Fitness testing. It quickly became clear that coaches and athletes are divided into two camps: some see testing as a waste of time, while others rely on it as a key tool for development. What struck us most

Athlete Analyzer
Sep 93 min read


How to Master Heart Rate Monitoring for Sports — and the Tools to Get It Right
Introduction In modern sports, success hinges on data-driven coaching. Whether you're leading a team, running group classes, or training...

Athlete Analyzer
Jul 188 min read


Monitor Total Training Load in Ice Hockey — With Pulses and Athlete Analyzer
Get Full Visibility of Training — On and Off the Ice In ice hockey, players train hard on the ice — but that’s only one part of the...

Athlete Analyzer
Jul 144 min read


Run Smarter Basketball Team Training and Testing with Pulses
For complete planning and analysis, integrate with Athlete Analyzer Introduction Basketball demands explosive power, agility, and endurance. As a coach, you need to keep players fit, prevent injuries, and ensure peak readiness for every game – without guesswork. Most teams rely on subjective observation alone, risking overtraining, undertraining, or missing early signs of fatigue. Pulses App for Basketball offers affordable, real-time group heart rate monitoring and fitness

Athlete Analyzer
Jul 84 min read
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