
Why Volleyball Teams Use Pulses App
Volleyball training includes quick actions, jumps, short rallies, and repeated transitions. Pulses App makes it easy for coaches to track how hard athletes work throughout practice.
Works perfectly indoors on a volleyball court

Track intensity live for up to 20 players

Simple setup for coaches and teams

Run Yo-Yo Tests With Automatic Scoring
The Yo-Yo Intermittent Recovery Test is widely used to measure conditioning in indoor sports. Pulses App automates timing and scoring and shows live heart rate during the test.
Yo-Yo IR1 and IR2

Automatic scoring

VOâ‚‚max estimate

Recovery HR at 30s, 1 min, 2 min

Instant PDF test report


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Monitor Training Intensity in Real Time
Track effort during warm-ups, jump training, defensive drills, and game-like rallies.
Live heart rate for up to 20 athletes

Clear colour-coded zones

Data can be viewed on a phone or tablet, or shown on a larger display when needed

No range issues on an indoor court

Individual Heart-Rate Zones for Each Player
Generic formulas often produce incorrect training zones. Pulses App lets coaches set each athlete’s actual max HR and custom zone limits for precise intensity tracking.
Accurate intensity zones based on real HR values

Each player works at the right intensity



Works With Any Bluetooth Heart-Rate Sensor
No special hardware required. Pulses App connects to most Bluetooth HR straps, armbands, and watches.

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