
Why Handball Teams Use Pulses App
Handball demands repeated high-intensity actions, fast transitions, and physical duels. Pulses App helps coaches track how players respond during drills, defensive work, and match-like situations.
Works perfectly indoors on a handball court

Track intensity live for up to 20 players

Simple setup for coaches and teams

Run Yo-Yo Tests With Automatic Scoring
Handball teams often use the Yo-Yo Intermittent Recovery Test to measure conditioning. Pulses App automates everything and shows live heart rate throughout the test.
Yo-Yo IR1 and IR2

Automatic scoring

VO₂max estimate

Recovery HR at 30s, 1 min, 2 min

Instant PDF test report


.png)
Monitor Training Intensity in Real Time
Keep track of effort during offensive and defensive drills, running patterns, transition games, and conditioning blocks.
Live heart rate for up to 20 athletes

Clear colour-coded zones

Data can be viewed on a phone or tablet, or shown on a larger display when needed

No range issues on an indoor court

Individual Heart-Rate Zones for Each Player
Generic formulas often produce incorrect training zones. Pulses App lets coaches set each athlete’s actual max HR and custom zone limits for precise intensity tracking.
Accurate intensity zones based on real HR values

Each player works at the right intensity



Works With Any Bluetooth Heart-Rate Sensor
No special hardware required. Pulses App connects to most Bluetooth HR straps, armbands, and watches.


%20-%202025-02-28%20at%2009_30_23%201.png)


