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Image by Miguel Puig

Pulses App for Handball Teams

Monitor training intensity and run fitness tests with any Bluetooth heart-rate sensor.

Live heart rate for up to 20 players
Run Yo-Yo tests with automatic scoring
Built for indoor team sports

Pulses App live session with 20 playes
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30-day free trial · No credit card

iPad with Pulses App live session on a handball court

Why Handball Teams Use Pulses App

Handball demands repeated high-intensity actions, fast transitions, and physical duels. Pulses App helps coaches track how players respond during drills, defensive work, and match-like situations.

Works perfectly indoors on a handball court

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Track intensity live for up to 20 players

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Simple setup for coaches and teams

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Run Yo-Yo Tests With Automatic Scoring

Handball teams often use the Yo-Yo Intermittent Recovery Test to measure conditioning. Pulses App automates everything and shows live heart rate throughout the test.

Yo-Yo IR1 and IR2

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Automatic scoring

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VO₂max estimate

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Recovery HR at 30s, 1 min, 2 min

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Instant PDF test report

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Screenview of a test in Pulses App
Pulses App is available for iPad, Mac and iPhone

Monitor Training Intensity in Real Time

Keep track of effort during offensive and defensive drills, running patterns, transition games, and conditioning blocks.

Live heart rate for up to 20 athletes

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Clear colour-coded zones

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Data can be viewed on a phone or tablet, or shown on a larger display when needed

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No range issues on an indoor court

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Individual Heart-Rate Zones for Each Player

Generic formulas often produce incorrect training zones. Pulses App lets coaches set each athlete’s actual max HR and custom zone limits for precise intensity tracking.

Accurate intensity zones based on real HR values

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Each player works at the right intensity

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Custom HR zone settings inside Pulses App
Any Bluetooth heart-rate sensors are compatible with Pulses App

Works With Any Bluetooth Heart-Rate Sensor

No special hardware required. Pulses App connects to most Bluetooth HR straps, armbands, and watches.

Start Using Pulses App With
Your Handball Team

Easy setup, accurate data, and built for indoor team sports.

Download on the App Store

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30-day free trial · No credit card

iPad with Pulses App live session on a futsal court
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