
Why Basketball Teams Use Pulses App
Basketball training moves quickly between technical drills, transition work, small-sided games and conditioning. Pulses App lets coaches follow each player’s heart rate live and see how training intensity changes throughout the session.
Monitor drills, conditioning and small-sided games live

Track heart rate for up to 20 players at once

See individual intensity with clear colour-coded zones

Run Yo-Yo Tests With Automatic Scoring
Basketball teams use the Yo-Yo Intermittent Recovery Test to measure conditioning. Pulses App automates everything so coaches can focus on the players, not timing or spreadsheets.
Yo-Yo IR1 and IR2

Automatic scoring

VOâ‚‚max estimate

Recovery HR at 30s, 1 min, 2 min

Instant PDF test report


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Monitor Training Intensity in Real Time
Follow effort levels during warm-ups, transition drills, intervals, small-sided games and scrimmages. Coaches can see when individual players are working above or below the intended intensity without stopping the session.
Live heart rate for up to 20 athletes

Clear colour-coded zones

Data can be viewed on a phone or tablet, or shown on a larger display when needed

No range issues on an indoor court

Individual Heart-Rate Zones for Each Player
Most systems use generic formulas like 220 minus age, which often produce wrong training zones. Pulses App lets coaches set each athlete’s actual max HR and custom zone limits for accurate intensity data.
Accurate intensity zones based on real HR values

Each player works at the right intensity



Works With Any Bluetooth Heart-Rate Sensor
No special hardware required. Pulses App connects to most Bluetooth HR straps, armbands, and watches.

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