
Pulses App for Basketball Teams
Monitor training intensity and run fitness tests with any Bluetooth heart-rate sensor.
Live heart rate for up to 20 players
Run Yo-Yo tests with automatic scoring
Built for indoor team sports
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30-day free trial · No credit card

Why Basketball Teams Use Pulses App
Pulses App gives coaches a clear and simple way to follow intensity during training — ideal for indoor team sports.
Works perfectly indoors on a basketball court

Track intensity live for up to 20 players

Simple setup for coaches and teams

Run Yo-Yo Tests With Automatic Scoring
Basketball teams use the Yo-Yo Intermittent Recovery Test to measure conditioning. Pulses App automates everything so coaches can focus on the players, not timing or spreadsheets.
Yo-Yo IR1 and IR2

Automatic scoring

VO₂max estimate

Recovery HR at 30s, 1 min, 2 min

Instant PDF test report


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Monitor Training Intensity in Real Time
Follow effort levels during drills, intervals, and scrimmages and keep players working at the right intensity.
Live heart rate for up to 20 athletes

Clear colour-coded zones

Data can be viewed on a phone or tablet, or shown on a larger display when needed

No range issues on an indoor court

Individual Heart-Rate Zones for Each Player
Most systems use generic formulas like 220 minus age, which often produce wrong training zones. Pulses App lets coaches set each athlete’s actual max HR and custom zone limits for accurate intensity data.
Accurate intensity zones based on real HR values

Each player works at the right intensity



Works With Any Bluetooth Heart-Rate Sensor
No special hardware required. Pulses App connects to most Bluetooth HR straps, armbands, and watches.


