Pulses App for Rugby Teams
Monitor training intensity and run fitness tests with any Bluetooth heart-rate sensor.
Live heart rate for small-sided and conditioning sessions
Run Yo-Yo tests with automatic scoring
Easy to use for coaches and staff
%20-%202025-02-28%20at%2009_30_23%201.png)
30-day free trial · No credit card
Why Rugby Teams Use Pulses App
Rugby includes repeated high-intensity efforts, heavy collisions, and short recovery periods. Pulses App helps coaches understand effort levels during conditioning work and controlled training blocks.
Ideal for small-sided training and conditioning drills
Track intensity live for up to 20 players
Simple setup for coaches and performance staff
Run Yo-Yo Tests With Automatic Scoring
Rugby teams commonly use the Yo-Yo Intermittent Recovery Test to assess conditioning. Pulses App automates the process and displays live heart rate through each stage.
Yo-Yo IR1 and IR2
Automatic scoring
VO₂max estimate
Recovery HR at 30s, 1 min, 2 min
Instant PDF test report
.png)
Monitor Training Intensity in Real Time
Use Pulses App during conditioning sessions, shuttle runs, interval blocks, gym-based work, and small-area drills where accurate live data is most useful.
Live heart rate for up to 20 athletes
Clear colour-coded zones
Data can be viewed on a phone or tablet, or shown on a larger display when needed
Best suited for controlled and small-area training sessions
Individual Heart-Rate Zones for Each Player
Players in different positions — forwards, backs, half-backs — often have very different conditioning profiles. Pulses App lets coaches set each athlete’s actual max HR and zone limits for accurate intensity tracking.
Accurate intensity zones based on real HR values
Each player works at the right intensity
Works With Any Bluetooth Heart-Rate Sensor
No special hardware required. Pulses App connects to most Bluetooth HR straps, armbands, and watches.
Start Using Pulses App With
Your Rugby Team
Easy setup, accurate data, and ideal for conditioning and small-area sessions.
Download on the App Store
30-day free trial · No credit card
